Today I am creative.
I am enthusiastic.
Today my thoughts are racing
And I can’t sit still.
I look great, I feel great.
Today I am in love
And today I want to make love.
Today I am irritable.
My head is killing me.
Today I want to scream
Without knowing the reason why.
I can not focus on anything.
Today I hate everyone
And today I don’t want to be touched.
Today I have no hope.
I am in a dark place.
Today I am crying
And I have no reason to live.
I am hideous, I am worthless.
Today I am depressed
And today all I want to do is sleep